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Biomedicines, 10(12), 3174

Individuals with risk factors for B12 deficiency including strict vegans, those with gastrointestinal conditions, patients taking long-term metformin or proton pump inhibitors, and older adultsshould discuss screening with their GP, even in the absence of obvious symptoms

If you prefer podcasts, listen to episodes All About Vitamin B12 Part 1 and Part 2

The best time to have your surgery is ultimately up to you but you should be mentally and physically prepared for the changes that will result from your rhinoplasty

Functional Hypothalamic Amenorrhea: An Endocrine Society Clinical Practice Guideline