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But even Kruger couldn't have predicted what came next

The information provided in this article is based on current research and expert recommendations

Lectins Lectins are immune system proteins commonly found in plant foods including grains, legumes, and certain vegetables

Dietary Patterns Although appetite is reduced, calorie intake still matters

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Mild headaches and how I managed them Mild to moderate headaches were the most common side effect I faced, showing up in the first few days [14]