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Almost nobody nails it

About 20% of high school students who vape say they do so because of the cool flavors and the marketing that goes along with it, plus it looks like candy, Lowery says

Were clear in our message: The best choice is to quit tobacco and nicotine altogether

Simple acts like drinking a glass of water, practicing deep breathing or meditation, hugging someone, or exercising will release dopamine. People who use nicotine to release dopamine need to re-learn how to get a dopamine release from these other sources as they work to stop smoking or stop using nicotine products

The Surgeon Generals Advisory against Smoking, released in 1964, made it clear that tobacco products are deadly

"Many smokers are misled by pack design into thinking that cigarettes may be 'safer'," states Melanie Wakefield, et al