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Why quitting feels so difficult Many people still view tobacco addiction as a question of willpower.Experts say science tells a different story.According to Dr Zaveri, nicotine is as addictive as heroin."The nicotine present in tobacco releases dopamine in the brain's reward centre, creating powerful feelings of pleasure, alertness, and excitement."Over time, the brain begins to depend on those dopamine spikes.That is where the struggle begins.Ms Bincy Mathew, Psycho Oncologist and Tobacco Cessation Expert at Manipal Hospitals, says the psychological grip of tobacco is often underestimated."The physical dependence on tobacco is real, but the psychological hold is equally powerful

People who enjoy menthols can chew peppermint or wintergreen gum

Some individuals respond better to Zoloft

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Light stains can be removed in a few hours, while heavier soot buildup may take a full day or more

Shisha Pen Coffee Read More About Shisha Pen Coffee Flavor Vapes Shisha Pen Coffee ~ Disposable cigarette: no smoke, no smell, no ash - Flavor: Coffee - Nicotine: 6 mg - 500 puffs 1 cigarette is the same as 3 packages of cigarette