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Last year, the government released, for the first time, a report detailing the health hazards of smoking

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We can practice mindfulness by sitting in a quiet space and focusing on our breath, while without judgment

Surgeon General Luther Terry and Senator Robert Kennedy, who have compared the number of deaths annually from lung cancer with annual auto fatalities The two figures are just not comparable for several reasons, but the most important reason is that lung cancer is a cause of death chiefly of older aged people, while most auto accidents take young lives

Among adult smokers, about two-thirds report that they took up smoking before the age of 18 and a remarkable 83% before the age of 20

Scientists at the University of Glasgow found that while smoking might be associated with lower overall weight, it tends to push fat into central areas resulting in a bigger stomach - an unhealthy apple shape, rather than a healthy pear shape