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This is not a healthy trait and taking up smoking, thinking it will help you to reduce weight, is not one of the wisest decisions to make

PLoS ONE 11 , e0157337 (2016)

This commitment extends to educating our patrons about the responsible use of our products while offering guidance and support to those looking to explore smoke-free alternatives

The other part is being informed

As it turns out, my nose is not nearly as strong as my research skills

28 This RCT found that there may be a moderate cessation benefit when nicotine e-cigarettes with behavioural support and nicotine patch access were compared with nicotine patch and behavioural support alone (46 more per 1000, 95% CI 2 fewer to 200 more