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do not tell anyone you are quitting, do not write anything down ( this means no journal musings ), it is your business and your reasons are your own

Among Form 1 students, 12.8% reported smoking

Seek Professional Help Consult a healthcare professional for methods that will help, such as medication, counselling, or join a smoking cessation programme

How Many Cigarettes Do People Smoke Daily

United Kingdom sets the minimum age at 18: This applies to all tobacco products

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