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KNOWING THE SOURCE OF YOUR SMOKING TRIGGERS AVOIDING YOUR SMOKING TRIGGERS REACHING OUT TO FAMILY AND FRIENDS FOR SUPPORT WHILE YOU QUIT SMOKING INVOLVING YOURSELF IN NEW HOBBIES TO KEEP YOUR MIND OFF CIGARETTES MAINTAINING A POSITIVE MINDSET WHEN YOU QUIT SMOKING COMMON SMOKING TRIGGERS AND HOW TO OVERCOME THEM - CONCLUSION REFERENCES What happens when you pull a trigger

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Since then, smoking rates among adults have more than halved, with current figures putting the smoking rate at 17.5 per cent

These medications help overcome nicotine withdrawal symptoms and help the smoker manage without cigarettes