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This makes it harder for tissues to repair themselves and increases the risk of lingering infection

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However, while youre working towards that goal, or if youve recently quit, here are some tips to help reduce your risk of gum disease and other oral health issues: Brush Twice a Day: Use a soft-bristled toothbrush and fluoride toothpaste

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Once you understand these issues, youll see why its important to take care of your teeth and gums