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They can help relieve intense cravings, while patches provide a daily dose

If you display any of these signs related to your use of marijuana, now may be the time to consider reducing your pot intake or, even better, learn how to stop smoking weed altogether: Anxiety and stress increase without weed

The NRTs also help break the behavior of cigarette smoking

When your quit smoking date arrives, throw out anything that reminds you of smoking That includes all smoking paraphernalialeftover cigarettes, matches, lighters, ashtrays, cigarette holders, even the lighter in your car, suggests smokefree.gov

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Both medicines come in pill form