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There are several things a person can do to prevent the onset of nosebleeds, such as: avoiding picking the nose avoiding blowing the nose too hard or too frequently avoiding exertion or strenuous activity after nosebleeds avoiding irritants and drying nasal medications having the mouth open when sneezing Keeping the lining of the nose moist can help prevent nosebleeds

Why is tobacco harm reduction needed and what is the evidence it works

These Ten Myths About Smoking might spur you on.