In effect, this means that even light smoking in otherwise young healthy people can damage the arteries, compromising the ability of their bodies to cope with physical stress, such as climbing a set of stairs or running to catch a bus, says Dr
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This piece was sourced in England
Some common withdrawal symptoms of quitting smoking include: Feelings of unease, irritability, and sadness A persistent cough and sore throat Dizziness and nausea Difficulty sleeping and focusing on daily activities An increase in appetite Disruption or alteration in bowel habits An apparent desire to smoke can lead to considerable psychological distress As mentioned above, the amount of withdrawal will vary from person to person, but its usually only for a short period of time
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