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How can I help a loved one quit tobacco

Oral tobacco and nicotine products should remain unlawful until there is clear evidence that any benefits outweigh the obvious risks, and, if that evidence accumulates, they should be regulated via the Medicines Act 1981

Cigarette use tends to precede initiation of other drugs, and it is not just because cigarettes are more readily available

Fatigue & Weakness Constant tiredness or weakness, even when you havent done much, might mean your heart isnt pumping efficiently

Activity level changes After quitting smoking, some people may experience tiredness, according to It is important to exercise throughout nicotine withdrawal