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With its quad-electrode and dual-arc configuration, this sub-$40 lighter also offers pretty great value an area furthered by the fact that its sold with an included USB recharging cable and a lanyard made from Paratinder (a 550 paracord infused with fire tinder)

Flavor: Mellow

This type of therapy uses small amounts of nicotine in gum, tablets or patches

Always consider the health implications and consult with a medical professional if you are trying to quit smoking

Consider Prescription Medications Talk to your doctor about prescription medications like: Bupropion (Zyban): Reduces cravings and withdrawal symptoms

There is also a whole line of brand products