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Avoid triggers: Identify and steer clear of situations or triggers that make you want to smoke or vape

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This work was supported by grants from the National Heart, Lung, and Blood Institute, a division of the National Institutes of Health (NIH), and the U.S

While the price of cigarettes goes up and up, the price of quitting has come down

These counseling sessions can provide guidance, coping strategies, and a support network to individuals during their journey to quit smoking [1]

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