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Where to go for help and support Find your nearest NHS Stop Smoking Service from the NHS Smokefree website, or call the Smokefree National Helpline to speak to a trained adviser on 0300 123 1044

Passive smoking increases a non-smokers risk of lung cancer, heart disease and stroke

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Download NHSs Smokefree app The Smokefree app is a 4-week programme that provides a practical support, encouragement and tailored advice

This blend lends a smooth experience with notes of a bit of the creamy cedar you expect, toasted nuts and light spice

Breaking free from the psychological grip of smoking and overcoming nicotine addiction requires determination, support, and coping strategies to manage the psychological challenges associated with quitting