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Here are some reasons why smoking cessation is essential for maintaining healthy teeth: Reduced Risk of Gum Disease: Quitting smoking decreases the risk of gum disease and periodontitis

Gargle warm saltwater several times daily using half a teaspoon of salt to clear irritants and reduce swelling

Canadians may think of Australians and the French as heavier drinkers, but when it comes to drinking in excess of lower-risk guidelines, Canadians are in the same ball-park

Archived from the original on 28 October 2025

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Seemingly benign, or mindless, events can cause you to slip up