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Some (but not all) of the putative mechanisms linking e-cigarette use with later smoking proposed by the catalyst hypothesis are expected to selectively increase risk of smoking and not impact likelihood of engaging in other risky behaviors (Schneider and Diehl, 2016)

In a more tangible sense, being financially motivated worked outnot buying cigarettes meant I could incentivize not smoking with rewards, such as food

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If symptoms are severe, persistent or concerning, seek medical advice

This trapped air makes it harder to get fresh air into the lungs and makes breathing more difficult