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Now the hard part: around this time, your withdrawal symptoms will probably be peaking
4-12 weeks The toxins in smoke increase the strain on your heart (by making it pump blood harder and faster), and narrow your arteries
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When youre exposed to certain triggers, including smoke from cigarettes, cigars, or pipes, the airways react by swelling and fill with mucus
When youre ready to quit vaping or e-cigarettes: Focus on your mental health
When Lungs Are Healthy Healthy lungs look and feel like sponges
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