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I only smoke this occasionally, mainly when I feel like getting punched in the gut

These include nitrosamines, polonium-210, polynuclear aromatic hydrocarbons, arsenic, beryllium, cadmium, chromium, cobalt, lead, nickel, mercury, and more

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Awareness of these totals is increasingly part of how health professionals, financial advisers, and public health campaigns communicate the real cost of the habit

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