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Nicotine withdrawal can be very unpleasant Feeling fidgety and stressed, craving nicotine, and rise in heart rate

When seriously taken, they unnoticeably corrupt the persons character

In younger people, being exposed to these potent psychoactive substances can affect cognitive skills such as memory, concentration, attention, analytical thinking, and impulsivity, Anand says

They provide practical information about the health consequences of tobacco use, resources to help people quit, and specific techniques for quitting

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Tobacco, due to the nicotine it contains, creates a physical and psychological dependence , making it difficult for many smokers to quit