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It replicates similar features of a regular cigarette and can be used to simulate smoking which can help satisfy cravings, distract you from getting smoking cravings, overcome smoking behaviors such as, oral fixation, hand to mouth gestures and curb many other habits associated with smoking

Use a counsellor or helpline: Schools, colleges are now equipped with counsellors, who can help in the process of quitting

This means all the products on this list have been independently tested and live up to the brands claims

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However, it is also a base component of e-liquid and is usually mixed with vegetable glycerine

In the grand scheme of consumable items, cigarettes are an oddity