So, a 10ml bottle at 12mg/ml (or 1.2%) has 120mg of nicotine in the whole 10ml bottle, or 1.2% of the liquid is nicotine
First, you can get free coaching for quitting by calling the national helpline for quitting smoking: 800-784-8669
Pearson, E-Cigarette Marketing and Communication: How E-Cigarette Companies Market E-Cigarettes and the Public Engages with E-cigarette Information , Nicotine & Tobacco Research: Official Journal of the Society for Research on Nicotine and Tobacco , vol
Of course, this is far from everything you may need or want to know but it's a start
Monitoring peer influence and providing support during stressful times can also be effective
By achieving a youth cigarette smoking rate of 10.8% in 2015, which is the lowest teen cigarette smoking rate recorded since data collection began in 1991, the United States has exceeded its national Healthy People 2020 objective of reducing adolescent cigarette use to 16% or less