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Pharmacists across the country are on hand to give support and advice to smokers who want to quit

According to the analysis, if a smoker on 10 cigarettes a day quits on 1 January, they could prevent the loss of a full day of life by 8 January

I dreamed of smoking

this represents the most recent time period since the last systematic review of the available evidence for the GBD at the time of publication

The authors stress that smokers must quit completely to get the full benefits to health and life expectancy

However, its best used as a short-term step towards becoming smokefree, not as a long-term substitute for smoking