as it awaits word from the FDA on authorizing sales of Iluma
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Yes, sharing your goal publicly may make you feel more accountable, but according to researcher Peter Gollwitzer, widely sharing identity-forming goals (in your case: I am going to stop smoking) actually makes you less likely to achieve them
Over time, they build into a chronic sleep deficit that blurs focus, increases irritability, and erodes motivation
Psychol Health 32(8):10181036
If you or anyone you know is at risk of this occurring, please make some changes now before it is too late, Acting Commissioner Freeman said