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Impact of changing US cigarette smoking patterns on incident cancer: risks of 20 smoking-related cancers among the women and men of the NIH-AARP cohort

In other words, the CBQ method works, because it follows the exact 4 stages, our brain gets attached or detached, from a habit or addiction

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Visualize yourself as smoke/tobacco free - think about what it would make you feel and look like to be completely independent from tobacco products

To reduce the effect of bias, we adjusted observations that did not account for more than five confounders, including age and sex, because they were the significant bias covariates identified by the bias covariate selection algorithm 29 (Supplementary Table 7)

Lung Cancer 21 , 155163 (1998)