*Correspondence: Aliya M
Therapies to help people stop smoking are safe, effective and may even enhance the long-term success of concurrent treatments for more severe mental health symptoms in individuals with psychiatric disorders by lowering stress, anxiety, depression, and by improving overall mood and quality of life. Cigarette smoking, the leading preventable cause of disease, disability and death in the U.S., has been declining
The industry continues to chug along, though, and theres never been a better time to switch from smoking to e-smoking
They are also safe to use even around people who do not smoke
Of course, this is easier said than done and the chances are youve tried before and failed, hence youre here
There are lots of other benefits too - and they start almost immediately , says the National Health Service (1)