day 3 no cigarettes AT ALL (final update), Meant to post this last night but we ended up shooting off some small fireworks until 10pm and when we got home I fell asleep lol, I had a rough start to the 30 Day No Smoking Challenge

The trial included 186 African American and Latinx smokers, as racial and ethnic minority groups tend to experience higher rates of tobacco-related morbidity and mortality even when they smoke at the same rates as other groups

doi: 10.1007/s00296-016-3634-9 24 LiuCHHuangSCYinCHHuangWCChenJSChenYSet al

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Cruse (on Duke`s Album of Governors Coats of Arms), Rex & C.B

47 Occupational exposure to diacetyl is associated with higher rates of chronic cough, shortness of breath, airway obstruction, and physician-diagnosed asthma and chronic bronchitis

Source: WHO Report on the Global Tobacco Epidemic, 2015 [10]