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This lessens your withdrawal symptoms, which makes quitting easier

The study participants had no severe mental illnesses or alcohol or other substance issues, except for marijuana

After Canada stopped selling menthol cigarettes in 2017, the country saw an increase in quit attempts and cessation among people who smoked menthol cigarettes

Trouble sleeping 2 Nightmares 2 Difficulty staying asleep due to withdrawal symptoms 2,4,7 How to Manage Withdrawal Symptoms and Sleep Better Nicotine withdrawal symptoms can keep you up, but you can manage your urges to help you get the good sleep your body needs

and over 97% of those who vaped were smokers, i.e