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The Good News About Quitting Quitting smoking improves health in many ways: Blood pressure lowers and circulation improves within months Lungs start to heal, and breathing gets easier The risk of heart attack, stroke, and cancer begins to drop For your kidneys: quitting slows down kidney disease, helps protect remaining kidney function, and lowers the chance of kidney failure or cancer Within months of quitting smoking, circulation improves, blood pressure begins to lower, and lung function starts to recover, helping reduce these health risks over time
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