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Jump to: Reasons to quit smoking The reality is that there are far more reasons to stop the habit than to continue, including: Mortality Cigarette smoking is the leading cause of preventable disease, killing more than 480,000 Americans yearly.2 That number is the equivalent of one-fifth of all annual deaths

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doi: 10.1158/1055-9965.EPI-18-0453

Why Its Ideal: 100% organic and additive-free

E-cigarette users say the devices address both the addictive and behavioral aspects of smoking without the thousands of chemicals found in regular cigarettes

While your risk of developing certain diseases may be elevated compared to nonsmokers, quitting smoking is the right choice no matter how long ago you started or how old you are