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For more information and support, consider exploring the following resources: HSE: Cravings and Withdrawal NHS Inform: Cravings When You Stop Smoking National Cancer Institute: Withdrawal Fact Sheet If you havent already, why not download the Evergreen Life app to continue learning about healthy lifestyle choices

Summary Despite the perceived health risks of cigarette smoking, recent studies have found that it can somehow help inflammatory bowel disease by preventing ulcerative colitis from occurring than those who are not smoking