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(A common misunderstanding is that nicotine is the only addictive element in cigarette smoke - in fact, there are other elements such as cotinine that likely contribute towards the addiction.) When you smoke, or anticipate smoking, the brain releases dopamine - which creates the feeling of anticipation or pleasure

If you're willing to take the risk of being caught, there are several steps you can take to minimize the chances, such as smoking in the bathroom, blowing the smoke outside, using a smoke filter, and properly disposing of the evidence

Substance use is associated with a multitude of health and social effects

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These substances represent the drugs most commonly abused by adolescents and young adults (Wang & Hoyte, 2018)