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Respiratory diseases Smoking causes the accumulation of harmful substances inside the bronchial tubes

For men, this is associated with lower levels of testosterone, and for women, shifts in the production of progesterone and estrogen cause several symptoms, including brain fog

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You cant undo the damage that has already been done, but you can avoid causing further damage, Chang said

These chemicals include nicotine, tar, and carbon monoxide, which can: Damage Your Lungs: The constant exposure to smoke can cause chronic bronchitis and emphysema, leading to severe breathing problems

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