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A common theme unites these two lineups
Our chapter is aimed to give students, physicians and other health care professionals an introductory overview on the role of lifestyle behaviour that may affect the health of their patient or clients: be it smoking, be it another subject, to be best prepared to encourage, influence and motivate lifestyle changes
Stephanie Holm, a pediatrician, environmental epidemiologist and co-director of the Western States Pediatric Environmental Health Specialty Unit at the University of California, San Francisco, says that currently there is a lot of interestbut also a lot of confusionabout how well different mask materials filter out particles
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Choosing a quitting method You can take one of two basic approaches to smoking cessation: quitting cold turkeysmoking your regular amount of cigarettes today and then smoking none tomorrow quitting gradually, either by tapering or postponing. The gradual approach beats going cold turkey if youre especially anxious about quitting or lack confidence in your ability to quit
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