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If you keep reading in 1 Corinthians 6, you'll find that we are to honor God with our bodies because they are temples of the Holy Spirit (1 Corinthians 6:19-20)

Do meditation, breathing exercises, and yoga to divert your mind from the urge to smoke

One of their key messages is around the immediate and long-term health benefits brought about by quitting smoking: Within just 20 minutes, heart rate and blood pressure drops 12 hours after stopping smoking, the carbon monoxide levels in blood drops and returns to normal levels Between 2 and 12 weeks, circulation will have improved and pulmonary function increased Over the first 9 months, coughing and breathlessness diminishes 1 year after quitting smoking, the risk of contracting a coronary disease is approximately half that of a smoker Between 5 and 15 years after quitting smoking, the risk of suffering from a cerebrovascular accident drops to that of a non-smoker 15 years after having quit smoking, the risk of suffering from a coronary disease equates to that of a non-smoker

Cessation support should be discussed and strongly encouraged for every person who smokes, regardless of their desire to quit

Early support improves outcomes

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