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Dr Paul Chrisp, director of Nices centre for guidelines, said: These draft guideline recommendations are a renewed effort to reduce the health burden of smoking and to encourage and support people to give up smoking

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It is a choice we make time and time again, a choice that many adolescents are now making because in that moment, it just seems fun

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Getting your head around these potential reactions is a big part of managing your quitting journey successfully

Create a safe space where she can share her thoughts and feelings about her nicotine addiction