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Increased heart rate Cannabis can increase your heart rate, impacting blood flow and making it harder for nutrients to support muscles during exercise

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Plan how you will distract yourself while you reduce: Use Nicotine Replacement Therapy (NRT), such as the gum or lozenge, instead of smoking or vaping Go for a walk/jog instead of vaping at your usual time Chew a piece of gum or candy Text a friend or play a game on your phone Distract from cravings 4

They use their claws to inject poison that paralyzes their prey