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For advice, see the Harvard Medical School Guide Quit Smoking for Good (/qs)

While excessive smoking has been linked to various health issues, including heart disease and cancer, a new study has warned that smoking over 20 cigarettes a day can cause blindness

Get back on course as soon as possible to stay on track and kick the habit for good.

The good thing is 1) it doesnt leave the usual cig smell, 2) Although not fully but it does taste a bit like cig, and 3) it stops me from smoking more than 1 stick per session as the heating device does not allow you to immediately smoke another heat stick without having to put it back in the charger for a few mins

Will it leak in a bag

Designed with a retro look and durable ABS material, it is moisture-proof, pressure-resistant, and ideal for daily use