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B vitamins maintain a healthy nervous system and promote mental clarity, crucial for smokers

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The class is free and designed to help you stop using all types of tobacco, including cigarettes, smokeless, and electronic smoking devices, said Chelsie Dever, Director of Health Education & Outreach, adding the support received from the other participants in the group who are also attempting to quit using tobacco really helps participants to stay focused on their goal. To register for the class, go to Everyone also has access to the Maryland Tobacco Quitline at 1-800-QUIT-NOW