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USPS recommends customers use money orders instead of cash or check when sending money by mail

recommend taking walks during times of craving Remind patient that if weight is gained, it will most likely come off in time Teach deep breathing exercises

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Chew gum or snack on healthy foods Sugar-free gum or healthy snacks can help satisfy the oral fixation accompanying cravings

Doctors even claimed that tobacco plants had medicinal properties that make them useful for treating key illnesses

Through broader dissemination efforts, CPHSS and Interact for Health used the information learned through this evaluation to contribute to the knowledge base for Tobacco 21 policies