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GeneSight test results are intended to supplement other clinical and patient specific factors to help inform medication selection and treatment decisions

Dimensions: 3451 x 5300 px | 29.2 x 44.9 cm | 11.5 x 17.7 inches | 300dpi Location: england Photographer: Angela Hampton

Wake and Sleep at the Same Time Establishing a good sleep schedule requires you to go to bed and wake up at the same time everyday - even on the weekends

Nat Rev Cardiol 14 , 447456 (2017)

Incorporating food rich in iron like spinach, lentils, and lean meats can help to combat the effects of drinking alcohol and smoking

If nosebleeds are frequent and occur alongside the use of these medications, it might suggest this as the cause