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It involves permanent damage to the small airways in the lungs, leading to airflow restriction and difficulty breathing

This extra mucus is also prone to infection. Later, it causes your lungs to age faster and hinders their natural defense mechanisms from protecting you against infection, which leads to a higher risk of developing and dying from chronic obstructive pulmonary disorder (COPD)

A smoker who started young is even more likely than a smoker who started at an older age to become ill or die from it

Smokers might also experience whats called sleep inertia - feeling mentally foggy for hours after waking

One example of this is the increased inflammation that cigarette smoke causes to various bodily organs, which is a risk factor for cancer and other diseases

Use cold water for bright colors and delicate items and lukewarm or tap-water cool water for everything else