dizziness when smoking a cigarette Why does nicotine cause dizziness? Dizzy after smoking a cigarette

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Commonly reported potential side effects of NRTs include skin irritation at the site of application, pruritus, and sleep disturbance (nicotine patch)

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To quickly reduce anxiety, try the box breathing technique (inhale for 4, hold for 4, exhale for 4, hold for 4) or the 5-4-3-2-1 grounding method (name 5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you taste)

She'd spent fifty years smoking two packs of cigarettes daily, prior to the diagnosis

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