mouth sores from dipping tobacco Smokeless Risks for Teeth & Gums Figure 6 from Health effects

Step 1 (21 mg) Initial treatment period, 6 weeks Step 2 (14 mg) Step down treatment period, 2 Weeks* Step 3 (7 mg) Step down treatment period, 2 Weeks *Light smokers (less than 10 cigarettes a day) should start with step 2 (14 mg) for 6 weeks and then step 3 (7 mg) for 2 weeks

These figures add up to eleven, and eleven, being double figures, adds up to 2

Retrieved 17 March 2014

Cleansing my mouth with Gustavus Original Portion, LARRY WATERS Activist Snus Lord Shining the Light of Truth from SnusCENTRAL.org

Carpets can be vacuumed to remove loose soot and shampooed to give a deeper clean

If youve had 4 or more episodes of thrush in a 12 month period, you may have recurrent thrush