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Importing nicotine e-cigarettes banned after 'significant increase' in use by young people Thu 30 Sep 2021 at 5:07am , updated Thu 30 Sep 2021 at 7:42am The importation of nicotine e-cigarettes is being banned because of a "significant increase" in their use by young people, the head of Australia's pharmaceutical regulator says

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To reduce your discomfort, ensure you are: Drinking plenty of water Eating a fibre-rich diet that includes fruits, vegetables, and whole grains Exercising regularly, as movement aids digestion Using deep belly breathing to relax your stomach Only using laxatives when directed by your doctor (only in the case of severe constipation) For more on why you feel worse after quitting smoking, visit our dedicated article