Sam Murphy: Marathon and Half Marathon [2009] paperback Condition:New International bestselling author Sara Paretsky

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Sam Murphy: Marathon and Half Marathon [2009] paperback Condition:New International bestselling author Sara Paretsky'I'd love to do a marathon, but I don't have six days a week to train' 'I'm too old unfit overweight to run 26 miles, aren't I?' 'Omigod! I've got a place in the marathon what next?' If any of these scenarios sound familiar, then this book is for you. You want to run a marathon (or half marathon), but you don't know where to start, how to train, what to eat and drink, how to dress, how to prepare for the race or, perhaps, even which race to do. We