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Permission to Feel by Marc Brackett - Emotional Intelligence Guide - Non Fiction - Paperback minecraft guide to creative " who has survived aloneCondition: BRAND NEW Format: Paperback ISBN: 9781787478817 Publisher: Quercus Overview: Permission to Feel is Marc Brackett's guide to emotional intelligence, built on 25 years of research at the Yale Center for Emotional Intelligence. Brackett introduces his RULER method, a five step framework for recognising, understanding, labelling, expressing, and regulating emotions. Written for parents, teachers, and anyone wanting to understand their own