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This dvd contains a bunch of drills that will teach you how to manage a group of attackers and prevent them from surrounding and overwhelming you
7 Basic ways to increase hitting power that are simple to learn and practice
The Wave of Internal Power will take your skills to the next level
And cover Double-Weighted Errors and how to find them
the next step is to take the principles and strategies you learned and apply them to your empty hand training
Clear Internal Wing Chun Tai Chi Level 1 This dvd contains a bunchGet the Online Course >> Sticky Hands for Internal Power! Use Internal Skills to improve your Chi Sau Use your Chi Sau to build Internal Skill A fun and functional game for Tai Chi and Wing Chun players alike! Complete Training Progression for all experience levels
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