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which include diet and exercise
healthy digestion and right lifestyle play an important role in skin health
Botanical Interventions for Sleep Disorders 63
acute anxiety
A Broad Review of Botanical Agents Affecting the Endocrine Organs 122 Donald Yance
03ME20 - Integrating Chinese and Western Herbs Format:Audio which include diet and exerciseSpeaker: Michael Tierra. The concept of Qi (chi) from traditional Chinese medicine is described, drawoing parallels between the characteristics of Qi and the laws of thermodynamics in physics. Other concepts include the balance of Yin and Yang, and the Chinese qualities of Cold, Wind, Damp and Dryness. Botanical therapies are described which aid in correcting imbalances of these qualities in the human body.
